There Is No Right Way to Meditate and Other Lessons by Yumi Sakugawa
06 Nov, by in Absolute Favorites, Adult Readers, Japanese American, Middle Grade Readers, Nonfiction, Young Adult Readers
Google "meditation health benefits" pretty much any time and you'll always get news articles just a few hours old touting improved mind/body results. We've all seen the headlines, heard about the latest reports, and yet SOME of us remain stubbornly resistant, especially those concerned about...